Improve your tennis serve: three simple drills
In short: the serve breaks down in three predictable spots. An inconsistent toss, a hand that is out of place […]
Padel for beginners: what to know before your first match
In short: Padel is a doubles racket sport played on an enclosed court where the walls are part of the
How to Choose a Tennis Racket for Your Level
In short: match the racket to your ability, not to whatever the pros use on tour. Beginners want a larger
Padel racket buying guide: shape, weight and balance
In short: the racket shape decides most of your game. Round shapes forgive mistakes and suit new players, teardrop sits
The bandeja in padel: a step-by-step guide
In short: the bandeja is a controlled overhead played at roughly shoulder height with a continental grip, hit with slice,