Padel for beginners: what to know before your first match

In short: Padel is a doubles racket sport played on an enclosed court where the walls are part of the game. You use a solid stringless racket, low-pressure balls, and tennis-style scoring, so the rally lasts longer than in tennis. Learn the underhand serve, the wall bounce, and basic court etiquette and your first match will feel far less confusing.

Most people walk onto a padel court expecting a shrunken tennis session. Then a ball rockets off the back glass, bounces on their side, and they realize the walls change everything. That single rule is why padel rewards patience and positioning over raw power, and why a total beginner can rally for real within an afternoon.

What padel actually is

Padel started in Mexico in 1969 and spread through Spain and Argentina before reaching the rest of the world. It is almost always played two-versus-two on a court that measures 20 by 10 metres, roughly a third the size of a tennis court. Glass and metal-mesh walls enclose the whole space. According to Wikipedia, it is now one of the fastest-growing sports in Europe and the Gulf.

The ball can hit the wall after it bounces on the floor, and you can play it off your own back glass. That is the core difference from tennis. A shot you would chase down and lose in tennis often comes back to you here.

Padel vs tennis at a glance

Element Padel Tennis
Court size 20 x 10 m, walled ~24 x 11 m, open
Racket Solid, stringless, perforated Strung frame
Serve Underhand, below the waist Overhand
Walls in play Yes No
Format Usually doubles Singles or doubles

Rules and scoring in five minutes

Scoring copies tennis: 15, 30, 40, game, and you play sets to six games. The serve is the big adjustment. You bounce the ball once behind the service line, then hit it underhand below waist height, diagonally into the opponent’s box. Two serve attempts, same as tennis.

  • The serve must bounce in the box; after that it can hit the side wall, which is legal.
  • On a return, the ball must bounce on the floor before it touches a wall.
  • You lose the point if the ball bounces twice on your side.
  • Hitting the ball into your own wall before it crosses the net loses the point.
  • The ball can go out over the walls in specific court designs, which ends the rally.

Gear you need on day one

Keep the shopping short. A racket, a tube of balls, court shoes with grip, and water will get you through a first session. The racket matters most, and beginners do best with a round, lighter frame for control rather than a teardrop power shape. Our padel racket buying guide breaks down shape, weight and balance in detail.

Balls look like tennis balls but sit at slightly lower pressure, so they sit up nicely off the glass. Most clubs rent rackets, so try before you buy. Wear a wrist strap: a solid racket flying loose is dangerous on an enclosed court.

Etiquette and first-match tips

Call your shots. Shout “mine” or “yours” early, because padel is a doubles game and silence causes collisions. Stand at the back to start, let deep balls come off the glass, and hit them as they drop. Chasing every ball into the wall is the classic beginner mistake.

Once you can rally, the next skill to learn is the overhead defensive shot that keeps you at the net. The bandeja is the shot to add after your first few sessions. For your very first match, aim for consistency: keep the ball in play, let the walls do half the work, and win points by outlasting the other pair rather than out-hitting them.

Scroll to Top
About·Contact·Accessibility